Who else out there has struggled with getting their meditation practice to stick?

Jan 20, 2021

It took me a long time before I could get this consistent...and quite frankly , it's hard to quiet all of the noise rumbling around in my head sometimes.

Can I get a πŸ‘πŸ‘πŸ‘from others who have also been on the Meditation struggle bus.
Today I share a few benefits of meditation, and why I finally nailed the practice in my morning and daily life!


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